COMMON NAME
Standardized: cinnamon
Other: cassia, cassia bark, Chinese cassia, Chinese cinnamon
BOTANICAL NAME
Cinnamomum burmanni (Nees & T. Nees) Nees ex Blume Plant Family: Lauraceae
OVERVIEW
Cinnamon was utilized extensively thousands of years ago and is still popular today. Enjoyed since ancient times, cinnamon was mentioned in ancient Egyptian texts, the Bible, and was widely traded thousands of years ago in Europe and in Asia by Arab spice traders. Its scent is uniquely warming, uplifting, and stimulating, and its flavor sweet and delicious, hence the flavor and aroma have been utilized in countless confectionaries, baked goods, perfumes, cosmetics, beverages, and cordials.
BOTANY
Cinnamomum aromaticum is native to China, growing wild in the southern mountains,12 whereas C. burmannii is native to Indonesia. C. burmannii has smooth branches, aromatic bark and leaves, and glossy, green alternate leaves.
HISTORY AND FOLKLORE
Cinnamomum sp. appears in recorded history dating back to at least 1,700 years B.C.E where it was a component of embalming fluid in ancient Egypt. The Arabs were avid spice traders who provided this spice to the ancient Romans, Greeks, and Hebrews. These cultures treasured cassia as a culinary spice, utilizing it in perfumes as well as foods. Chinese cassia buds have been used in Europe since the Middle Ages, as their aroma is similar to the bark. It is believed that they were part of a spiced wine referred to as 'Hippocras'. European explorers considered cassia and other varieties of cinnamon to be the most sought after spices of the 15th and 16th centuries, and by the 17th century, cassia was considered a common kitchen spice. By the 19th century, cassia was commonly used to support and soothe digestion. It is a component of 'garam masala', a spice used in Indian cooking comprised of turmeric, peppercorns, cloves, cumin, and cardamom. Further, it is found in many Middle Eastern and North African dishes, as a spice for lamb or stuffed eggplant.
As C. aromaticum is native to China, it has been used there extensively for thousands of years in TCM (traditional Chinese medicine). It is believed to balance the spleen, kidney, heart, and liver meridians and to stimulate circulation and the movement of 'chi' or energy. It is considered to be warming to the kidneys and is particularly useful in cold or stagnant conditions. In Ayurveda (traditional Indian system of healing) cassia is referred to as 'twak' and believed to support the respiratory, digestive, nervous, circulatory, urinary, and reproductive systems. Traditionally, cassia has been considered a highly valued and multipurpose nourishing herb. According to the Ayurvedic practitioner, Karta Khalsa, "the classic patient who can benefit from cinnamon is cold, dry, and frail."
Cassia oil is used extensively as a flavoring for soft drinks, baked goods, sauces, confectioneries and liqueurs. It is distilled from a mixture of leaves, twigs and bark, and must be used with caution as a fragrance as it does have skin sensitizing properties.
USES AND PREPARATIONS
Dried inner bark as a spice (in rolled whole form), tea or potpourri.
PRECAUTIONS
Not for use in pregnancy except under the supervision of a qualified healthcare practitioner.
We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications.
This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.